Living Young: 32 Habits of Ageless People Andy Troy

ISBN: 9780979208102

Published: October 15th 2007

Paperback

288 pages


Description

Living Young: 32 Habits of Ageless People  by  Andy Troy

Living Young: 32 Habits of Ageless People by Andy Troy
October 15th 2007 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 288 pages | ISBN: 9780979208102 | 6.26 Mb

Have you ever wondered why some people age better than others? Your lifestyle can have a huge impact on how well and long you live. Join renowned health and fitness expert Andy Troy, C.S.C.S., as he guides you through this practical, easy-to-followMoreHave you ever wondered why some people age better than others? Your lifestyle can have a huge impact on how well and long you live. Join renowned health and fitness expert Andy Troy, C.S.C.S., as he guides you through this practical, easy-to-follow program, that will both educate and motivate you!

This book contains a fully illustrated exercise program as well as nutritional advice that could add years to your life. But thats just the beginning! You will also discover the revitalizing secrets that meditation and aromatherapy have to offer, as well as how humor, music and owning a pet can will help you look and feel your best.

Want to know how much water to drink, which vitamins to take and how much sleep you need? You can find that information here, along with numerous ways to combat the biggest killer of all-STRESS! Others have benefited from this information and are living fuller, healthier lives-so can you!



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Living Young: 32 Habits of Ageless People":


zpooblegorek.pl

©2011-2015 | DMCA | Contact us