One Second Sobriety S.M. Christenson

ISBN:

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Kindle Edition

173 pages


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One Second Sobriety  by  S.M. Christenson

One Second Sobriety by S.M. Christenson
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 173 pages | ISBN: | 6.31 Mb

If you are looking for a book about addiction and recovery which contains lots of statistics and technical terms, this is not that book. If you have been struggling with getting sober and want some useful and honest food for thought from someone who’MoreIf you are looking for a book about addiction and recovery which contains lots of statistics and technical terms, this is not that book. If you have been struggling with getting sober and want some useful and honest food for thought from someone who’s actually conquered addiction firsthand, this is definitely the right book to read.Whether you are rethinking your drinking, have hit rock bottom, know someone who needs help, or are looking to reinforce your own sobriety, this book is an amazing and powerful tool.Getting sober does not have to be an overwhelming and frightening journey.

By the time you read through this easy-to-follow book you will understand addiction, see the simplicity of getting sober, learn to deal with the emotions and consequences, and even get some great insights on how to build a happy life. Lastly, you will understand how this addiction was actually a gift.The book is divided into three key sections: Defining It, Owning It and Living It. Each section contains seven intentionally short chapters.

Defining It will help you understand addiction, how you got there, where you are at, and your options for dealing with it better. Owning It will show you how to deal with the emotions involved when you get let go of drinking. Living It focuses on the new you and the life you will get to create as you emerge from this experience victorious. There is also a chapter for the people in your life to read so they can better understand what to do and, just as importantly, what not to do.This book does not contain a strict set of rules for reaching and maintaining sobriety.

Instead it will lead you to your own answers since those will obviously work best for you as an individual. A “one size fits all” blanket approach to sobriety does not work for everyone. You have the right to create your own path instead.Whether you have chosen to get sober with help from others or completely on your own, this book will guide you and encourage you to really conquer your addiction in a way that works for you!



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